Fall in Love With Yourself 

 Do you struggle with:

  • Self-doubt, lack of confidence, or defeating thoughts?
  • Overwhelm, stress, or fear?
  • Guilt about the example you are setting for your kids?
  • Looking at yourself in the mirror? Body shaming?

 

 If so, friend, I know EXACTLY how you feel...

 

From Hating to Loving Myself 

 

    Hi, I'm Nichole Clark, and I'm a recovering stressed-out-hot-mess of a mom!       

For years I: 

 

     Felt like I was failing my kids:

  • I had no energy to play with them.
  • I was always yelling at them.
  • I blamed them for my stress & overwhelm.

​     Hated my body:

  • I always felt fat.
  • I wasn't in good shape (if any shape at all).
  • I wouldn't wear a swim suit.
  • I tried every fad diet I could find... But always felt HANGRY.

     Lived in chronic:

  • Stress & complaining mode.
  • Fear of losing the good things I did have.
  • Worry about losing my husband or not being good enough for him.
  • Self-doubt and lack of confidence.

*I was pretty much a HOT MESS in every area of my life.*

 

From the outside: 

  • I looked put together and happy.
  • I had a good marriage. 
  • I had 6 beautiful children  
  • I was young & healthy.

---Then tragedy woke me up and made me realize that if I didn't change and start living life to the fullest NOW, I might not get the chance.

 

I began a personal development mission that transformed who I am. I won't go into details about it here, as it's all in my new book... The 10-Minute Refresh for Moms: Less Stress, More Joy

 

However, I will tell you that I now:

  • wake up feeling excited to start my day.
  • am thriving and full of energy, joy, and zest.
  • experience PEACE, FAITH, & FUN.
  • am HAPPY!
  • love myself, my body, my family, and my life!
  • have energy to keep up with my kiddos.

 

I am on a mission to help as many moms as possible to feel this way!

 

I am confident that I can help you fall in love with yourself and your life.

 

Does this sound good to you?

Here's What We'll Cover

 Discover the Root PROBLEM 

 

  • We dig into patterns and habits that hold us back.
  • Figure out what fertilizer and food you've been fed
  • Find the weeds in your garden!
  • Diagnose why you aren't thriving.
  • Learn what you truly believe about yourself at the soul level (or should we say, soil level?).

 Uprooting the Weeds in Your Garden  

 

  • See what you've been planting and harvesting in the garden of your mind.
  • Observe how you talk to, treat, and manage your garden.
  • Uproot the weeds and start planting new seeds of belief.
  • Preparing the soil to thrive.
  • Getting the vision of what you want in your garden.

 Maintaining Your Garden & Growing 

  • Tending your own garden
  • Establishing and maintaining new habits of care
  • Get new tips and tools to use in your garden to help you thrive.
  • Turn away from old habits and BECOME who you were born to be!

 

 

Here's What You'll Get:

  • 6 weeks of virtual coaching (one live/recorded video training per week ($1497 value)
  • Fall in Love With Yourself Workbook ($47 value)
  • Access to all recordings
  • Access to Private Facebook Group where you can ask questions and get help/feedback

 

Normally $888

Today's Discounted Price

Just $111

What You'll Get When You Sign Up:

6 week Virtual Coaching Package With Nichole & Nathan Clark

This program is all about helping you:

  • Remember who you really are.
  • Heal from past experiences.
  • Uncover & delete the layers of guilt, shame, and programming that have kept you stuck in a rut.
  • Love yourself unconditionally.

 

Please be forewarned: It will stretch you and challenge you. IF you stay in your comfort zone you'll never change.

 

Like any good coach, we are going to push you to do, be, and become more for yourself and your family. 

 

***Every week you will have assignments to complete. They are designed with the busy mom in mind, so don't worry, they are completely doable. They will help you grow and love yourself in ways that you cannot even imagine.

 

It took me a few years and hundreds of books and audio hours (not kidding!) to learn the things that I will share with you in this 6 week program.

 

We promise that by applying some of the techniques and assignments you'll get in this course, you will have at least ONE major takeaway or transformation.

 

When you have habits that need breaking, often you need someone to light that fire within you and get you jump-started onto a new track.  Me and my husband would love to be your gardeners and help you peel back the layers to reveal your true radiant self so you can fully bloom and thrive! 

You Will Also Get: 

A Workbook:

 

More than 40 pages of actionable journal prompts, worksheets, and activities to help you put into action all that you will learn from the challenge and the book. You will be able to download and print this digital workbook as soon as you

sign up.

Private Facebook Group:

 

I love it when I find like-minded people that make me feel good, don't you? When I find them, I keep them around. In this group you will make life-long friends that will encourage you, allow you to feel safe and accepted, and build you up rather than

tear you down.

Bonus Content:

  •  Access to all recordings for life- watch anytime/where
  • Free pdf printables to help you destress & thrive
  • Advice for the men in your life as well (from the perspective of a man, to help you succeed in this journey).
  • Plus our list of favorite self-help resources.

When You Complete the Challenge You Will...

  • Recognize Your Inner and Outer Worth

    You will feel refreshed and have a clarity on WHO you are and what you believe and deserve. You'll be able to look in the mirror and love the woman you see.

  • Practice New Empowering Habits

    You will have diagnosed and replaced your limiting beliefs and self-sabotaging behaviors, with powerful habits that bring you joy and fulfillment.

  • Your Outer World Will Reflect Your Newfound Confidence

    You will have tackled some things in your environment that are holding you back and making you feel like a failure. This will free up time and energy to spend your time doing the things that bring you the most satisfaction and peace.

 

Normally $888

Today's Discounted Price

Just $111

Frequently Asked Questions:

What you might want to know before joining...

  • How do I get access to the Challenge?

    Immediately upon signing up, you will be redirected to a page that will give you instructions on how to get your referral link and join our exclusive Facebook Group.  *As soon as you sign up, check your email (and spam folder) and make sure you whitelist our email so you'll be able to receive all the things we have in store for you!

  • When does the Challenge start?

    November 5th is go time!!! 

  • I'm never on Facebook, can I still participate?

    Sorry, friend this challenge will require you to be active in facebook for 21 days- just stick with our group and ignore your newsfeed. 

If you still have questions, please contact:   nichole@refreshformoms.com

Nate & Nichole Clark have been married for 19 years and are raising 5 daughters and 1 son. They have lived in 4 states, 9 apartments/homes, and owned 5 different cars since tying the knot. They love learning & growing together. 

About Nichole

Nichole loves to cook, clean, sing, write songs, play/teach piano, coach soccer (if her kids are on the team), watch/sing/listen to musicals, and garden.

 

Her 6 children are her pride and joy and bring her more happiness (and opportunities to grow) than any other endeavor she has encountered!

 

Her new book The 10-Minute Refresh for Moms is currently being translated in several other languages and being distributed worldwide. She loves hosting live events and speaking. Her biggest passion and thrill in life is helping others to recognize their worth, discover their super-powers and become the amazing person they were born to be!

 

 

About Nate

Nate loves helping people heal from physical pain and emotional stale-mates. He is a physician by day and a fitness/wellness fanatic. 

 

He loves sports, working out, and weight lifting. When he is not healing people from their physical pain, he can be found making compelling You-Tube or Facebook videos, sharing his deep knowledge and understanding of the science behind what motivates us to change and achieve our best lives. 

 

He grew up the 2nd of nine kids. He has a love of life, family, and sees the bright side of things. He has a focus, passion, and drive to help you achieve your dream body and joy in life.

© Copyrights by Nichole Clark Refresh for Moms. All Rights Reserved.